I strive to create a safe, warm, nonjudgemental, and collaborative environment. I believe that all feelings are valid and every emotion, thought, and behavior is here for a reason. I believe that you are an expert on your own experience; I am here to help you connect with your inner wisdom. I am committed to helping you find connection with the things that bring you a sense of meaning and purpose.

I have spent over a decade cultivating my skills to effectively and compassionately treat trauma and anxiety. I am a Certified EMDR Therapist (EMDRIA), have advanced training and certification in perinatal mental health, and am formally trained in the robust treatments of CPT, DBT, and CBT. Additionally, I am passionately engaged in the anti-human trafficking movement and I completed my doctoral dissertation with self-identified survivors of sex trafficking in the United States. I am driven to make impactful change on personal and systemic levels.

As a mom of two young children, I also personally understand the challenges that can come with pregnancy, postpartum, and the adjustment to motherhood.